cross country taining

I came up the back strate. my feet were hot under there layers of socks and my shoes. My tendons were hurting. I was powering up the back strate and harry was by my side we were going at a fast rate. Then I was going up the hill harry got in front of me there then around the tere I chaght up to him. the when I went around the pool harry got in front of me I didn't chath up. I felt like I was going to overload and shut down. i was speeding towards the finsh line.